40 and its hot in here!
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ほしい物リストの削除に失敗しました。
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ポッドキャストのフォロー解除に失敗しました
40 and its hot in here!
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Hello to the perimenopausal women out there. I wanted to talk today about one word that I recently learned what it meant. Because we are in this together ladies! Estrobolome! This means that the liver and gut are responsible for cycling out excess hormones out of the body. Both hormones we naturally make, B-HRT, and hormone mimickers from toxins in our environment.
So when our liver isn't detoxing well and neither is the gut, then a crucial and often never talked about piece of the hormone balance game we are in is missing. So what can you do? I mentioned the supplements that I have taken for year and talked about the specific simple steps to achieve this missing piece of the puzzle. I will link here a cart with the exact products I use.
https://shop.plexusworldwide.com/cart
And as always be sure to follow me on social media to connect more, or leave a comment.
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