『#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief』のカバーアート

#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief

#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief

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In this Episode I discuss why it's important to indentify our triggers, the really simple way to do so, and how to use this knowledge to help us in our grief.

When we acknowledge that our triggers are very potent and continuously have to be monitored as we heal, we can tap into the power of calling them out as we grow stronger over time.

Thanks for listening.

#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Griefに寄せられたリスナーの声

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