In this episode, I sit down with Brad Warner, a seasoned interventionist, to share over 30 years of practical advice for families facing mental health or addiction challenges. Brad dispels common myths and guides you in determining if an intervention is the right step for your family.

In this 4 Peaks Parenting Podcast episode we explore how to build a "championship child."

A “championship child” isn’t just about trophies or elite success—it’s about raising a young adult with resilience, character, purpose, and the ability to thrive independently. The parenting culture in the home is the training ground and every family has a culture whether by design or by default.

A championship child is not a just high-performing, but a well-rounded child. Listen to this episode and learn how you can build a championship child and develop not just what they should do, but who you want them to be.

In this episode of the 4 Peaks Parenting Podcast we will explore how your parenting has evolved over the years. We will discuss how many parents go into it with strong ideas about how it should be, only to find that real life, real kids, and real emotions shift everything. We will take a look at how early parenting assumptions don’t hold up — not because we were bad parents, but because we were growing up alongside our kids. Listen to challenge your early notions or assumptions of what parenting is all about & to continue evolving.

Welcome to the Four Peaks Parents Podcast - Today’s episode is for parents who’ve moved past the question of ‘Is this a problem?’ and are now in the terrifying but clear reality: ‘Yes. My child has a substance use problem. What do I do next?’”

“We’ll walk through the emotional side, the practical side, and the resources that can help. You are not alone.”

If you have a loved one who is currently struggling with substance use / abuse my heart goes out to you and as scary as it is, please take a breath and recognize that this isn’t the end of the story. It’s the beginning of a different chapter—one that, with help, can still lead to growth, healing, and hope.

Welcome to the Four Peaks Parents Podcast!

In this episode, we take a closer look at the stages of substance use in teens and young adults—a topic that can feel confusing and overwhelming for many families. Where does normal experimentation end and more serious use begin? The truth is, the line isn’t always clear.

Drawing from my work with families navigating this very challenge, we’ll explore the progression of substance use, how to recognize warning signs, and the best approaches to support your child along the way. Not every teen who experiments will follow the same path—but understanding the stages can make all the difference.

Whether you’re facing this issue now or simply want to be prepared, this episode will give you the clarity and confidence to respond with awareness, empathy, and action.

In this episode of the Four Peaks Parents Podcast, we explore separation anxiety in children ages 6 to 10—why it happens, what’s developmentally normal, and when it may signal something more. You’ll hear practical tips for easing transitions, supporting emotional growth, and knowing when to seek extra help.

Conflict can be a powerful bridge to deeper connection and intimacy—when handled well. In this episode, we unpack the difference between healthy and unhealthy conflict within families. You’ll learn what a “healthy storm” looks like, and how to recognize when things are heading off course. Most importantly, we’ll talk about how you, as a parent, can guide your child through tough moments in a way that builds trust, respect, and lasting connection.

In this episode, we’re exploring how your child’s inner critic may be fueling their anxiety, stealing their joy, and holding them back from the life they’re meant to live. We’ll break down practical, proven strategies that you can take to weaken the grip of that critical inner voice—and ultimately silence it for good. Your son or daughter will thank you!