On this episode of 4 Peaks Parents, I'm talking with Ben Mushlin, LCSW about the moment every parent dreads: finding the vape, the bottle, or the pills. We dig into what to say and what not to say in that first conversation, so you can lead with clarity instead of panic and keep the door open with your teen or young adult. Ben is a LCSW and the founder of Searchlight Therapy a group therapy practice that specializes in providing outstanding care to teens, young adults, & their families. Ben is also the Author of Lighting the Way - a parents guide to walking parents and young adults through substance use and mental health challenges. You can reach out to Ben directly at searchlighttherapy.com.

On this episode of 4 Peaks Parents, I'm talking with Danny Ruderman, author of Harvard Doesn't Care About You, Mom. The college admissions process is supposed to prepare a young adult for independence. Often, it quietly reshapes the parent instead — especially the mother. Danny is an independent college counselor, and together we talk about the identity strain mothers face during this season — and what it actually takes to stay grounded through it. To reach Danny directly go to Dannyruderman.com

On this episode of 4 Peaks Parents, I'm talking with Lisa Zeiderman, Managing Partner at Miller Zeiderman LLP and a Certified Divorce Financial Analyst and Certified Financial Litigator whose practice bridges custody, finances, and long-term planning. We dig into how the money habits and mindsets kids absorb from their parents can shift during divorce, and why intentional legal and financial planning is key to protecting a family's long-term stability. You can reach out to Lisa directly at lisazeiderman.com.

On this episode of 4 Peaks Parents, I'm talking with Laura H-S Collins, LCSW, known as "the athlete psychotherapist," a psychotherapist and speaker with over 20 years of clinical experience. A former elite gymnast and Division I diver, Laura lived inside the all-or-nothing world of elite sport and the perfectionism and stress that came with it as a young athlete. She now draws on that journey to help leaders, parents, athletes, and clinicians move from imposter syndrome and burnout toward clarity, resilience, and genuine belonging. Learn more at lcollinslcsw.com (http://lcollinslcsw.com/)

In this episode of the Four Peaks Parents Podcast, Jenn and I discuss how traveling with your neurodivergent child can build confidence, resilience, flexibility, and a growth mindset. We explore how new experiences help kids move beyond limiting beliefs and see themselves as capable of handling challenges and thriving. To follow Jenn & Caleb’s journey further visit here: https://www.instagram.com/calebscourageoustravels?igsh=a3RldDIwNzRwajV2

On this episode of 4 Peaks Parents, I'm talking with Shellee Howard Professional Certified College Strategist and bestselling author about how to help your teen find real direction, pay for school without drowning in debt, and skip the senior-year meltdown by planning early.

If you've got a kid in grades 7-12, this one's for you. 🎧 Reach out to Shelle further here: www.collegereadyplan.info

In this episode of 4 Peaks Parents, we sit down with Kevin Petersen, MA, LMFT, nationally recognized family therapist, author of Chronic Hope Families & Addiction, Director of Family Services at Jaywalker Lodge to explore why addiction is a family illness and how it impacts parents, siblings, and loved ones. Kevin shares practical insights on navigating the challenges of addiction, fostering healthier family dynamics, and finding hope & healing through recovery. Learn more about Kevin's work at the Chronic Hope Institute at chronichope.us.

Chef Whitney Aronoff, is the founder of Starseed Kitchen organic spices, Starseed Kitchen Personal Chef Services and host of the High Vibration Living Podcast. She joins the 4 Peaks Parents Podcast to discuss how food is more than nutrition - it’s a foundation for energy, focus, emotional wellness, and family connection. We explore simple, realistic ways parents can build healthier eating habits at home, reduce stress around food, and model wellness for their kids without striving for perfection. A practical conversation full of approachable strategies for healthier, more connected families. To connect more deeply with Whitney visit: inktr.ee/whitney.aronoff