Chef Whitney Aronoff, is the founder of Starseed Kitchen organic spices, Starseed Kitchen Personal Chef Services and host of the High Vibration Living Podcast. She joins the 4 Peaks Parents Podcast to discuss how food is more than nutrition - it’s a foundation for energy, focus, emotional wellness, and family connection. We explore simple, realistic ways parents can build healthier eating habits at home, reduce stress around food, and model wellness for their kids without striving for perfection. A practical conversation full of approachable strategies for healthier, more connected families. To connect more deeply with Whitney visit: inktr.ee/whitney.aronoff

In this episode of the 4 Peaks Parents Podcast, Casey Gregerson & I discuss how parents can help their kids build financial literacy, confidence, and an abundance mindset by modeling healthy behaviors around money, risk, work ethic, and opportunity. We explore why kids learn far more from what we consistently demonstrate than from “do as I say, not as I do” parenting and how leading by example can shape the way they approach success, responsibility, and independence for life.

If you’d like to connect further with Casey visit: https://caseygregersen.com/

In today’s episode of the 4 Peaks Parents Podcast, featuring Dimitri Kourepis, we explore a question many families are asking: is it really possible to get sober at a young age and stay sober? Who better than Dimitri to share his recovery story that began at a young age. He is now the founder of Kourepis Coaching & Recovery and co-owner of Linden Recovery, and he breaks down what separates a solid recovery plan from a shaky one, and how structure, accountability, and high standards can change the trajectory of a life. If you want to connect with Dimitri further, check out his site: www.kourepiscoaching.com.