• #4 - March 2025 AMA - Session duration, soft pauses and gaze, DOMS

  • 2025/03/27
  • 再生時間： 42 分
  • ポッドキャスト

#4 - March 2025 AMA - Session duration, soft pauses and gaze, DOMS

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  • サマリー

  • Questions from my Patrons and clients for March 2025. Support the show on Patreon: https://www.patreon.com/jfireclimbing Questions: 0:00:00 Intro 0:00:37 Mackenzie - How's the podcast going? 0:01:30 Luke - Sling Blade update??? (with three question marks) 0:04:15 Jeffrey - Soft pause and gaze 0:11:32 Lu - Board climbing session duration 0:18:20 Ryan - Minimal methods for improving on slopers & pinches 0:29:46 eejayen - Dealing with DOMS from lifting 0:32:44 Sam - Climbing philosophy 0:34:36 William - Developing highballs 0:38:35 Leone - Finger curls with weight 0:40:48 - Outro
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あらすじ・解説

Questions from my Patrons and clients for March 2025. Support the show on Patreon: https://www.patreon.com/jfireclimbing Questions: 0:00:00 Intro 0:00:37 Mackenzie - How's the podcast going? 0:01:30 Luke - Sling Blade update??? (with three question marks) 0:04:15 Jeffrey - Soft pause and gaze 0:11:32 Lu - Board climbing session duration 0:18:20 Ryan - Minimal methods for improving on slopers & pinches 0:29:46 eejayen - Dealing with DOMS from lifting 0:32:44 Sam - Climbing philosophy 0:34:36 William - Developing highballs 0:38:35 Leone - Finger curls with weight 0:40:48 - Outro
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