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In this episode the guys go back in time and discuss key moments that shaped their lives. Decisions regarding relationships (starting and ending), moves across the country, key spiritual moments as well as key people who guided them away from trouble. They discuss bucket lists, reverse bucket lists and reverse-reverse(??) buckets lists(!). Dan shares a funny and sentimental moment about when he and his wife Debbie first met. Terry pontificates on his "four seasons" theory of relationships and a couple of the guys talk about early bad influences...oh, and there might be some mention of Ems "burnout summer"! So "don't touch that dial"(?!). Welcome to 3Sixty

Episode Footer: Find us on TikTok @3Sixtypodcast, Instagram 3Sixtypodcast and Facebook 3Sixty Podcast. Contact us via text link above or, Email 3Sixtypodcast@gmail.com

Intro Music: Neon Lights by St. Nullum

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In today's episode, the guys take a cue from Podcaster and Author Timothy Ferris and share the top books that have impacted their lives (see list below). Prior to this thoughtful discussion, they reminisce about "how hard they had it" and how "they paved the way" for today's fantasy football participants(!), and of course they have to do a little "inside baseball" and discuss the Chicago Cubs season....a health mix of disappointment and gratitude. Terry rants about the current culture of "tipping", Danimal laments about income inequality and Ems shares a new t-shirt line from from former Illinois Congressman Adam Kinzinger. Although there was only one minor brain freeze this week, a new issue reared it's ugly head.......the muted mike!

Tribe of Mentors By Timothy Ferris

Tribe of Mentors Book List: https://tim.blog/2017/11/18/booklist/

Book Discussed on Episode: The Body Keeps The Score, The Gifts of Imperfection, The Surrender Experiment, Rise And Fall of The Third Reich, What Dreams May Come, Many Lives, Many Masters, Clarity & Connection, 1984, To Kill A Mockingbird, Man's Search for Meaning

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Episode Footer: Find us on TikTok @3Sixtypodcast, Instagram 3Sixtypodcast and Facebook 3Sixty Podcast. Contact us via text link above or, Email 3Sixtypodcast@gmail.com

Intro Music: Neon Lights by St. Nullum

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The guys discuss their personal journeys and experiences with mental health challenges as well as coping mechanisms including therapy and community. Before you think they've gone all serious (!), they also talk about the current Chicago Cubs playoffs, their feelings about Halloween (spoiler alert: Ems & DM hate adult halloween!), some cringe worthy moments of their youth including the first time asking a girl to "go steady"....can't believe that's the best term they could come up with(!), as well as some bad decisions at high school parties that they wish they could forget. In their 360 segments and closing comments, you'll hear about and from "collective theory", Walt Whitman, and........South Park!

Show Notes:

Brene Brown, Ted Talk & "The Gifts of Imperfection"

The Mel Robbins Podcast 9/29/25 Episode featuring Dr Todd Ruse

Immediate Crisis Support

• 988 Suicide & Crisis Lifeline – Dial 988 anytime for confidential help with suicidal thoughts, emotional distress, or a mental health crisis.
• Crisis Text Line – Text HOME to 741741 to connect with a trained crisis counselor.
• SAMHSA’s Helpline (Substance Abuse & Mental Health Services Administration) – 1-800-662-HELP (4357) for free, confidential help finding treatment and resources.
• Veterans Crisis Line – Dial 988, then press 1 to connect with support specifically for veterans and their families.
• The Trevor Project – 1-866-488-7386 or text START to 678678 for LGBTQ+ youth in crisis.

Episode Footer: Find us on TikTok @3Sixtypodcast, Instagram 3Sixtypodcast and Facebook 3Sixty Podcast. Contact us via text link above or, Email 3Sixtypodcast@gmail.com

Intro Music: Neon Lights by St. Nullum