
#381 Golf Swing P6 – The Delivery Position by Core Type
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
このコンテンツについて
The P6 position—known as the Delivery Position or Launch Zone—marks the instant just before impact when the club shaft is parallel to the ground. It’s the final checkpoint for sequencing, lag retention, and club path. From here, there’s no turning back—everything is committed to impact acceleration.
General Function of P6
P6 reveals whether the downswing has been sequenced efficiently. The lower body should have cleared, the torso rotated, and the hands should lead the clubhead into the hitting zone. It is the moment where stored energy is transferred into the ball. If earlier fundamentals were missed, they become visible here—there’s no time for correction.
Core-Type Influence (BioSwing Dynamics Model)
The biomechanics of P6 differ dramatically across the three BioSwing Dynamics core types—Upper, Middle, and Lower Core golfers. Each uses distinct kinetic patterns to deliver the club.
Upper Core – Upright and Compressive
Upper Core golfers remain tall, using shoulder rotation and vertical pressure to strike down on the ball.
- Club & Path: Shaft is steep; hands are higher and in front of the chest, producing a descending blow.
- Torso & Spine: Shoulders stay open; chest rotates toward the target; spine angle slightly upright.
- Trail Arm: Right elbow moves in front of the trail hip and begins extending downward.
- Lower Body: Lead hip clears while pelvis stays centered; force driven vertically through the lead leg.
- Summary: A steep, powerful delivery driven by torso rotation and vertical compression.
Middle Core – Neutral and Balanced
Middle Core players display textbook mechanics: an on-plane downswing with full-body coordination.
- Club & Path: Shaft perfectly parallel and on-plane; hands slightly in front of the trail thigh.
- Torso & Spine: Posture consistent; shoulders beginning to open; pelvis leads torso rotation.
- Trail Arm: Elbow remains close to the rib cage; wrists stay passive, preventing early release.
- Lower Body: Weight shifts firmly onto the lead foot as hips clear dynamically.
- Summary: Balanced, repeatable, and efficient—this is the model of a “textbook” P6.
Lower Core – Shallow and Grounded
Lower Core golfers deliver from deep inside, powered by aggressive lower-body motion and strong ground interaction.
- Club & Path: Shaft shallowed under the shoulder plane; hands deeper and behind the trail thigh, promoting an in-to-out strike.
- Torso & Spine: Chest points right of target; torso remains closed to preserve coil and spine tilt.
- Lag & Release: Lag retained longest—clubhead trails hands deeply into the delivery zone.
- Lower Body: Pelvis leads powerfully; lead hip rotates open; knees flexed with firm ground pressure.
- Summary: Shallow, rotational, and explosive—impact powered by kinetic flow from the ground up.
P6 as the Final Checkpoint
At P6, acceleration begins—this is the point of no return.
- Path & Face Control: Confirms whether the club approaches from a consistent line and face angle.
- Lag Retention: Ensures the wrists maintain stored energy before release.
- Body Rotation: Validates proper sequencing—arms leading, hips clearing.
Key Comparisons
- Upper Core: Steep and vertical; release beginning.
- Middle Core: On-plane, controlled; partial lag release.
- Lower Core: Shallow, inside path; lag preserved longest.
Summary Insight
P6 defines how energy will be delivered into impact. Upper Core players compress vertically, Middle Core golfers stay neutral and synchronized, and Lower Core players rotate from the ground up. In every case, P6 represents the ultimate test of efficiency—the last frame before impact where mechanics, rhythm, and power merge into one committed motion.
- www.Golf247.eu