『38. Healing and Self-Compassion』のカバーアート

38. Healing and Self-Compassion

38. Healing and Self-Compassion

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In this episode, Kelsey and Charlene discuss the healing process, experiences with therapy, and self-compassion. Kelsey shares about watching her sister deal with seizures, witnessing substance abuse as a child, and her decision to become a therapist.

Episode highlights:

  • Childhood trauma and neglect
  • The impact of the book, Being The Other One: Growing Up with a Brother or Sister Who Has Special Needs by Kate Strohm
  • Substance abuse in families
  • The importance of therapy and putting language to your experience as a sib
  • Ending the cycle of hurt
  • Vulnerability with friends

Find us on Instagram:

  • Follow the podcast at @thespecialneedssiblingpodcast

Your financial support will help keep episodes releasing every other week! Without your support, episodes will be released once a month instead. Donate today at the following links:

https://ko-fi.com/thespecialneedssiblingpodcast

https://www.thespecialneedssiblingpodcast.com/support

Credits:

  • Music by AlexGrohl and QubeSounds from Pixabay
  • Audio Edited by bReel Podcast Production
  • Show Notes & Social Media by Caroline Mason

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