#36 of Mixtape Therapy, special guest Lorena Garfi presents the song “Who You Are” by Jessie J.

In this deeply personal episode, Hannah & Scottie sit down with Lorena to explore the complexities of body image, self-worth, and authenticity—both in the modeling industry and beyond. Lorena opens up about her early struggles with disordered eating, the pressures of maintaining a certain appearance, and how her journey through Argentina, Paris, and motherhood shaped her outlook on beauty and identity.

Together, we reflect on our shared experiences—navigating adolescence without parental guidance, the intoxicating nature of external validation, and the power of reclaiming one’s story. We also explore generational shifts in body image expectations, the influence of societal pressures, and the importance of self-acceptance in healing and parenting.

This candid conversation touches on everything from fashion shows and calorie-counting watches to creativity, coaching, and changing the culture for the next generation. Vulnerable, insightful, and inspiring—this episode is a reminder that our worth has nothing to do with the scale. Join us as we explore the podcasting medium to create "Mixtape Therapy" featuring our favorite media.

Guest Host:

Lorena Garfi

IG: www.instagram.com/@lifecoach_lorenagarfi

Co-Hosts:

Hannah Shaper

https://youtube.com/@hannahshaper6831

https://www.intotheabliss.com/contact

Scottie Gassner

https://youtube.com/@heyjustbe

https://open.spotify.com/show/1THqG0Pch3Gj0kEAAhwmnA?si=VSWIflkQRgOsxUjMEK-o-w

www.heyjustbe.com