『36 ~ Affirmations To Boost Self-Esteem』のカバーアート

36 ~ Affirmations To Boost Self-Esteem

36 ~ Affirmations To Boost Self-Esteem

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 When we experience low self-esteem, often our thoughts are not facts … but because of things others have said to us … or what we think of ourselves because of their words. Using affirmations can be a useful tool, and one which can boost our self-esteem. As you drift off to sleep, I will read some affirmations which will nestle into your mind. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support.

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