30. Why Moms Should Prioritize Laughter
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30. Why Moms Should Prioritize Laughter
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When's the last time you had a terrific laugh - a big, belly laugh, tears streaming down your cheeks, laugh out loud, HEALING laugh?
Today, Alyssa Carlene makes the case for prioritizing and even scheduling laughter as a mom. She shares reasons why moms need laughter and provides statistics that prove humor to be an amazing healing tool.
Listen to the episode to answer the following questions:
- Why is it important for me to laugh when motherhood feels overwhelming?
- How can humor actually help me cope with stress, grief, or tough days?
- Can laughing really improve my physical and emotional health as a mom?
- Where can I find community to help me grieve, grow, and embrace humor while I heal?
1. Want to join a supportive, heartfelt community with other moms who are also navigating motherhood without their mothers? Join our Facebook Group today!
2. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free video training now: Five Steps to Navigating Motherhood Without Your Mother!
3. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!