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#3 - Split-Second Decisions: Wrestlers’ Reaction Times to Visual Stimuli
- 2025/01/17
- 再生時間: 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we dive into the science behind reaction time in freestyle wrestling.
Do wrestlers react differently when attacking the left leg, right leg, or going for a double-leg takedown?
Discover the results of a groundbreaking study using the “Barbas 3D Wrestling Dummy” to measure how visual cues impact kinetic responses.
This deep dive reveals key insights for enhancing speed, strategy, and precision on the mat.