Success doesn’t magically appear and it doesn’t just come from pushing harder either. In this episode, we explore why the real game-changer isn’t more willpower, it’s creating an environment that sets you up to succeed.

You’ll hear:

• Why being “behind” isn’t about laziness, it’s usually a system problem
• How one small change (like laying out clothes the night before) can spark massive ripple effects
• Practical ways to reduce friction in your day-to-day life
• How to support the version of you that shows up even when motivation’s low

Whether it’s prepping your gym bag, clearing the kitchen counter, or blocking out a 20-minute walk, small moves shift momentum. Let’s stop relying on willpower, and start making follow-through easier.

🎯 Want to build systems that actually fit your life and make consistency doable?
Book a free discovery coaching call via the link in the episode description or head to www.themegmethod.com to learn more.

Book here⁠⁠⁠⁠⁠⁠ and let’s have a chat.

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

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