• #271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running

  • 2025/04/18
  • 再生時間： 50 分
  • ポッドキャスト

#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running

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  • Today’s guest is Dr. Kate Mihevc Edwards, a physical therapist, author, and speaker who’s reshaping the conversation around runner health and performance. Drawing on more than 15 years of experience and her personal health journey, Kate champions a more complete approach to athlete care—one that values mental and emotional well-being just as much as physical ability.

    📆 Improve Your 10km (or run it for the first time!)
    https://www.relaxedrunning.com/10km

    🏃‍♂️ My First 5k - An 8-Week Running Challenge
    https://www.relaxedrunning.com/8weekrunningchallenge

    👟 Become a Relaxed Running Member!
    https://www.relaxedrunning.com/membership

    ✍️ Join Fast Track Friday Newsletter
    https://www.relaxedrunning.com/fast-track-friday
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あらすじ・解説

Today’s guest is Dr. Kate Mihevc Edwards, a physical therapist, author, and speaker who’s reshaping the conversation around runner health and performance. Drawing on more than 15 years of experience and her personal health journey, Kate champions a more complete approach to athlete care—one that values mental and emotional well-being just as much as physical ability.

📆 Improve Your 10km (or run it for the first time!)
https://www.relaxedrunning.com/10km

🏃‍♂️ My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge

👟 Become a Relaxed Running Member!
https://www.relaxedrunning.com/membership

✍️ Join Fast Track Friday Newsletter
https://www.relaxedrunning.com/fast-track-friday
続きを読む 一部表示

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