#26: Your Normal is Someone Else's Inspirational
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#26: Your Normal is Someone Else's Inspirational
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Description: Chris and Lisa explore how our everyday experiences and struggles can inspire others, discussing ways to overcome self-doubt, perfectionism, and the fear that holds us back from sharing our authentic selves. Learn practical techniques like the PAUSE method to shift from limiting beliefs to empowered action.
Duration: 39:09
Publication Date: 11 Nov 2024
Category: Spirituality & Self-Improvement
Author/Host: Lisa Horgan & Chris Hingel
SHOW NOTES
The PAUSE technique for shifting emotional states
- P: Pause and breathe
- A: Acknowledge feelings
- U: Understand growth requires discomfort
- S: State affirmations/Shift location
- E: Engage with action
Anchor Statements / Affirmations:
- "Your normal is someone else's inspirational"
- "I create imperfectly with purpose"
- "My voice matters, especially when it feels scary"
- "Resistance means I'm growing"
Relevant References / Books, etc.:
- Hawkins Scale (Emotional Vibrational Scale)
- Power vs Force Book by David R. Hawkins
Music:
"February" by Endophonic © 2020 Composer Evan DeVitto
Visual Ray Links:
Focus & Create: https://thevisualray.com/intentional-focus-manifestation-course/
TikTok: https://www.tiktok.com/@visualray222