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This week on Real WW Talk, we respond to a listener question about beauty standards and our lives. We discuss how the images of our childhood impacted our views of fashion, weight and body type even as we are in our adulthood.

🎉 The Warm-Up Week is on NOW! Our 5th Annual Holiday Hustle StepBet!

Here’s the quick rundown:

📅 Dates: November 3 – December 14 (You can still join in the first week)!

💰 Bet: $40 (get it back plus more when you hit your goals!)

📲 Join: Download the StepBet app and use the game code RWWT1 or click here → https://step.bet/yAUUdHY58Tb

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.