In this episode, I talk with with Anne-Laure Le Cunff, neuroscientist and author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, to explore how shifting from a rigid, goal-oriented mindset to one of joyful experimentation can unlock personal growth and fulfillment.

We talk about the fear of not having all the answers, the power of acknowledging when you feel lost, and why letting go of the pressure to have a perfect plan can actually lead to more meaningful progress.

We also dive into the concept of the maximalist brain—how an overcomplicated approach to thinking can hold us back—and why small, structured experiments can be a game-changer. Anne-Laure breaks down the four core principles of living life as a series of experiments, offering practical advice on designing tiny tests that help you explore new directions, collect insights, and make more intentional decisions.

At its heart, this conversation is about embracing uncertainty with curiosity rather than fear—seeing the unknown not as something to be avoided, but as a beautiful opportunity for discovery and growth.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

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For more about Anne-Laure Le Cunff and her work:
https://nesslabs.com/
https://tinyexperiments.org/

Buy a copy of Tiny Experiments:How to Live Freely in a Goal-Obsessed World:

https://www.amazon.com/Tiny-Experiments-Freely-Goal-Obsessed-World/dp/0593715136