Get on the waitlist for Functional Health Coaching HERE.

Still tired, foggy, or inflamed—even though your labs are normal? This episode is your permission slip to stop guessing and start testing. I share why functional lab testing is a game-changer for high-capacity women in midlife who are ready to stop chasing symptoms and start healing from the inside out.

You’ll learn the difference between symptom-management and root-cause healing, how personalized wellness plans work, and why “doing all the right things” doesn’t always lead to results—unless you know what your body truly needs.

If you’re stuck in the in-between—not sick, but definitely not well—this is your moment to take back your health with clarity, strategy, and grace.

In This Episode:

• Why guessing at your health is exhausting (and ineffective)
• The limits of conventional lab work and standard health advice
• What functional testing can reveal about fatigue, brain fog, and hormone shifts
• A real-life example of how personalized wellness plans bring clarity and results
• What to expect when working with a functional health practitioner
• Why midlife is the ideal time to take a root-cause approach to your health

I hope this episode blesses you!

Xoxo,

Tanya

Episode Resources:

GFL Episode Catalog

5 Ways To Connect With Me:

1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

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4️⃣ COACHING: Are you READY to Lead Well, Live Well and BE Well? Get on the waitlist for functional health coaching. It’s the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://gracefilledleader.com/health

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Reminder: The information you hear on this show is not meant to diagnose, manage or treat disease. Always consult with your own health practitioner before you make any changes to your health.