23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler
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23 | Overcoming Insulin Resistance & PCOS Using Functional Medicine with Jen Winkler
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Today I chat with Health Coach Jen Winkler about insulin resistance - what even is it?? how is it connected to PCOS?? and how can you naturally heal it?? We chat about what blood tests to get that your traditional doctor may not be ordering for you, as well as best diets and lifestyle changes to implement for optimal health.
Jen Winkler: jenwinkler.me
Find Jen on Instagram: @coachjenwinkler
Invite me to speak at your next event! Visit https://www.factsaboutfertility.org/learn-more/educational-presentations/
Podcast on my journey through PCOS:
https://podcasts.apple.com/us/podcast/truth-and-fertility/id1771995552?i=1000671632189
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LEARN HOW TO CHART YOUR CYCLE WITH ME!! Visit truthandfertility.com to schedule your FREE discovery call and begin your journey to true reproductive health.
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Want to collaborate?! Email haley@truthandfertility.com
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I am a FertilityCare Practitioner in the Creighton method of natural family planning, as well as a certified instructor in the Sympto-Thermal method. I have been teaching women and couples about their fertility for over 6 years.
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RESOURCES AND COUPONS:
Catholic Intimacy - use code HALEY at checkout for 15% off in their shop!
Fertilitycare.org - find a doctor who supports natural family planning