#23 Becoming a Rooted Renegade with Rebecca Arnold
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#23 Becoming a Rooted Renegade with Rebecca Arnold
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In today’s episode, we’re thrilled to sit with Rebecca Arnold, a Professional Certified Coach and founder of Root Coaching & Consulting, a holistic leadership coaching firm. Known for her compassionate yet straightforward approach, Rebecca has worked with renowned mission-driven leaders in sectors such as education, medicine, law, and social impact. Today, we’re talking about her latest book, The Rooted Renegade: Transform Within, Disrupt the Status Quo & Unleash Your Legacy, which talks about tapping into our repressed passions and creating a path for ourselves to become truly exceptional.
Our discussion centers on the importance of individual work as a catalyst for broader community impact. We challenge the idea that self-development should be solely individualistic as our own personal evolution can contribute to a larger movement of positive change that benefits not just ourselves, but also those around us.
Rebecca shares key insights from her experiences such as learning how to navigate moments of crisis and turning them into opportunities for significant personal transformation. By approaching them with mindfulness and a willingness to grow, we can turn breakdowns into breakthroughs, emerging stronger and more aligned with our true purpose.
Key Takeaways:
1. Eliminating the barrier of access to resources and knowledge on coaching
2. Why it’s time to disrupt the status quo
3. What is existential peace and how can it change the world?
4. The consequences of ignoring our purpose and potential
5. Where to start finding your inner calling
6. The power of semantic practices in understanding ourselves better
7. Learning how to consciously manage our emotions
8. How to be fully present with others without being overwhelmed
9. Rebecca’s powerful exercise for practicing forgiveness
10. Navigating breakthroughs during our breakdowns
For more of Rebecca:
Website: https://www.rootcoachingconsulting.com/
Instagram: https://www.instagram.com/rootcoach/
Book: https://www.therootedrenegade.com/book/p/country-feast-set-3nybt-ap8x2