• #208: How to get More Protein (3 Easy Steps!)

  • 2025/02/27
  • 再生時間： 14 分
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#208: How to get More Protein (3 Easy Steps!)

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    My client said she was too busy to hit her protein, I asked how she was feeling

    "Sluggish, lack of energy and I can't focus at work"

    "I'm pretty sure I'm getting fatter too?"

    This is how we turned that around with her busy life.

    99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
    https://tinyurl.com/99Problems-FlatAss-Aint-One

    Ready To Make a Change? Let's Work Together:
    https://tinyurl.com/ApplyProjectHourglass

    Say hi to me on other socials!
    Instagram & TikTok: @coachsean.hourglass

    Support the show
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あらすじ・解説

Send us a text

My client said she was too busy to hit her protein, I asked how she was feeling

"Sluggish, lack of energy and I can't focus at work"

"I'm pretty sure I'm getting fatter too?"

This is how we turned that around with her busy life.

99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One

Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass

Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass

Support the show
続きを読む 一部表示

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