エピソード

  • How to Stop Being Influenced
    2022/10/26

    #6 On today's episode Lauren talks about influence and how to find balance online. She's chatting all about how we see trends play out on social media and how to cut through the noise to do what works for you. 

    Valuable Voice: Here

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    41 分
  • Dr. Ronald D, Boyd, LMFT on Dating in Your 20s, Writing Your Own Story & Attachment Theory
    2022/10/11

    #5: Today Lauren is joined by the first 20SC guest, Dr. Ronald D, Boyd, LMFT. He is a podcast host, music nerd, veteran, husband and father and shares his expert advice on how to navigate dating in your 20s. This episode discusses how to tell if your relationship is right for you, how to find the right partner, dealing with dating apps, finding your identity within a relationship, and how your attachment style plays a role in all of it.

    Follow Dr. Boyd: HERE

    Find Dr. Boyd’s practice: HERE

    Dr. Boyds's Podcast: Spotify Or: Apple

    Attachment Theory Quiz: HERE

    Follow 20SC: HERE

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    55 分
  • How To Show Up For Yourself PT 2, Redefining Self-Care, Awareness, Self-Love Challenge
    2022/09/27

    #3: On today’s PT 2 episode, Lauren continues to share each day of a 30-day self- growth challenge she created. This episode covers the second half of the challenge and touches on things like redefining what self- care means to you, the unpleasant yet necessary side of any self- growth work, and how self- improvement can be overworked. This challenge covers all things Self- Confidence, finding your independence, practicing a positive mindset, and helps build strong habits to show up for yourself.

     

    Follow the Show: HERE

    Valuable Voice: HERE

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    39 分
  • How To Show Up For Yourself PT 1, Self-Confidence, Independence, Self-Love Challenge
    2022/09/20

    #2: On today’s episode Lauren share’s part 1 of a 30-day self-growth challenge she created and tested. She explains what did and did not work for her and every single step involved in each day so you can try the challenge as well. This challenge covers all things Self- Confidence, finding your independence, practicing a positive mindset, and helps build strong habits to show up for yourself.

     

    Follow the Show: HERE

    Day 3 Robert Greene Ted Talk: HERE

    Valuable Voice: HERE

     

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    42 分
  • Everything I learned In My First Year Post Grad- Embracing Change, Redefining Success & Romanticizing Your Life
    2022/09/13

    #1: On today's episode Lauren shares all the details about post grad life. She shares the unfiltered truth about loss of structure, navigating a new routine, and finding balance between work & play when getting used to life after college. 

    20 Something owned brands & businesses please send a DM to be featured on the show!

    Follow the show on Instagram HERE

    Check out the website HERE

     

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    58 分
  • Trailer | Welcome To The 20SC
    2022/08/29

    #0 In this trailer episode, Lauren sits down to explain where the 20 Somethings Collective started, and shares what you can expect on to hear on the show. Conversations will cover dating, work, health & wellness, relationships, balancing life post grad, and how to deal with the uncertainty of your twenties. 

    IG: https://www.instagram.com/20scpodcast/

     

     

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    10 分