We are each other's keepers? In the season 5 finale, the 2 Sisters discuss their relationship, embracing their differences and being kind in an unkind world. Melissa and Kristy highlight the importance of seeking to understand before retaliating and why we need to become more empathetic.

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Have you ever thought about the importance of mental strength as much as you think about your physical strength?

In this episode, Melissa and Kristy unpack the significance of a spiritual foundation to help you develop mental toughness. Kristy talks about the importance of checking negative patterns.

Melissa shares the similarities between building physical and mental strength and your thoughts acting as your mental fuel.

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Black Podcasters Association Commercial

Peace is worth more than money! In this episode, Kristy and Melissa explore how prayer leads to inner peace. Melissa kicks us off by explaining how to find your peace routine and avoid anxiety. Kristy talks about the unexplainable peace you will only find through prayer.

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Black Podcasters Association Commercial