• #2 Self-Awareness & Emotional Regulation

  • 2025/03/31
  • 再生時間： 29 分
  • ポッドキャスト

#2 Self-Awareness & Emotional Regulation

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  • サマリー

  • This is a big one and is IMMEDIATELY LIFE CHANGING!

    In this episode, we discuss the importance of being self-aware, and how you can start regulating your emotions so that you can remain in control of your actions, and aren't acting on impulse. This episode is all about catching your primitive brain before it ruins your thoughts, your mood, your relationships, or your day.

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あらすじ・解説

This is a big one and is IMMEDIATELY LIFE CHANGING!

In this episode, we discuss the importance of being self-aware, and how you can start regulating your emotions so that you can remain in control of your actions, and aren't acting on impulse. This episode is all about catching your primitive brain before it ruins your thoughts, your mood, your relationships, or your day.

続きを読む 一部表示

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