• #2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk

  • 2025/02/25
  • 再生時間： 40 分
  • ポッドキャスト

#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk

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  • サマリー

  • Questions from my Patrons and clients for February 2025.

    Support the show on my Patreon: https://www.patreon.com/jfireclimbing

    Questions:

    00:00:00 Intro

    00:00:31 Kerwin: Concept/idea where I've shifted since coaching

    00:04:50 Kerwin: Non-climbing book that's impacted my coaching

    00:11:34 Olga: How to get more good tries on your project

    00:15:59 Jack: Maximum recoverable volume

    00:20:41 Luke: How language impacts performance and safety

    00:26:38 Olga: Frustration when you're close to sending but not having fun

    00:29:08 Jeffrey: Tips for switching to RPE

    00:33:59 Jeffrey: Is there a time to stop progressing basic lifts?

    00:37:01 Cursed Climbing: Awe-inspiring experiences
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あらすじ・解説

Questions from my Patrons and clients for February 2025.

Support the show on my Patreon: https://www.patreon.com/jfireclimbing

Questions:

00:00:00 Intro

00:00:31 Kerwin: Concept/idea where I've shifted since coaching

00:04:50 Kerwin: Non-climbing book that's impacted my coaching

00:11:34 Olga: How to get more good tries on your project

00:15:59 Jack: Maximum recoverable volume

00:20:41 Luke: How language impacts performance and safety

00:26:38 Olga: Frustration when you're close to sending but not having fun

00:29:08 Jeffrey: Tips for switching to RPE

00:33:59 Jeffrey: Is there a time to stop progressing basic lifts?

00:37:01 Cursed Climbing: Awe-inspiring experiences
続きを読む 一部表示

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