• 2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

  • 2025/02/03
  • 再生時間： 19 分
  • ポッドキャスト

2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

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  • Cruising should be a dream vacation, not a gluten-filled nightmare! In this episode of Gluten Free You and Me, I’m sharing the ultimate guide to enjoying a cruise while staying safely gluten-free.

    I’ll walk you through three essential steps to take before your cruise—from contacting the cruise line in advance to packing a gluten-free survival kit. Then, I’ll share the top three tips for dining safely on board, including how to navigate buffets, communicate with staff, and avoid cross-contamination.

    Whether you're a first-time cruiser or a seasoned traveler, these tips will help you relax, enjoy, and eat safely at sea.

    👉 Loved this episode? Don’t forget to subscribe, leave a review, and share it with your fellow gluten-free travelers! 🚢✨ #GlutenFreeCruising #CeliacTravel

    🔹 Links & Resources:

    Get Coral's Gluten Free Product and Brand Guide HERE

    Learn more about the programs I offer

    Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

    For more resources, visit my website HERE!

    Follow me on your favorite social media platforms

    Instagram

    Facebook

    Private FaceBook Group

    Pinterest

    TikTok
    続きを読む 一部表示

あらすじ・解説

Cruising should be a dream vacation, not a gluten-filled nightmare! In this episode of Gluten Free You and Me, I’m sharing the ultimate guide to enjoying a cruise while staying safely gluten-free.

I’ll walk you through three essential steps to take before your cruise—from contacting the cruise line in advance to packing a gluten-free survival kit. Then, I’ll share the top three tips for dining safely on board, including how to navigate buffets, communicate with staff, and avoid cross-contamination.

Whether you're a first-time cruiser or a seasoned traveler, these tips will help you relax, enjoy, and eat safely at sea.

👉 Loved this episode? Don’t forget to subscribe, leave a review, and share it with your fellow gluten-free travelers! 🚢✨ #GlutenFreeCruising #CeliacTravel

🔹 Links & Resources:

Get Coral's Gluten Free Product and Brand Guide HERE

Learn more about the programs I offer

Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

Follow me on your favorite social media platforms

Instagram

Facebook

Private FaceBook Group

Pinterest

TikTok
続きを読む 一部表示

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