Do you ever find yourself instantly frustrated or hurt by someone else’s behavior—at work, at home, or even over text?

In this episode, Michelle breaks down the life-changing mindset of using the Most Generous Interpretation—a way to separate someone’s behavior from who they are, so you can stop spiraling into stress and take back control of your emotions.

In this episode, you will:

• Learn how to give others the benefit of the doubt without ignoring boundaries
• Discover how to replace judgment with curiosity and calm in any situation
• Understand when to apply (and when not to apply) the Most Generous Interpretation for healthier relationships and a lighter emotional load

Press play now to learn how one simple mindset shift can help you feel calmer, kinder, and more in control—no matter how anyone else acts.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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