• 184: My First Road Half & Full Marathon + A Celebration of Your Hardwork

  • 2025/05/01
  • 再生時間： 28 分
  • ポッドキャスト

184: My First Road Half & Full Marathon + A Celebration of Your Hardwork

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  • In this episode, Becca shares her personal journey through training for her first road half marathon and marathon. She discusses the challenges she faced, the importance of setting goals, and the mental aspects of running. Becca emphasizes the significance of celebrating accomplishments, regardless of the outcome, and reflects on the lessons learned from both races. She highlights the need for mental strength in endurance sports and encourages listeners to trust themselves and their journey.
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In this episode, Becca shares her personal journey through training for her first road half marathon and marathon. She discusses the challenges she faced, the importance of setting goals, and the mental aspects of running. Becca emphasizes the significance of celebrating accomplishments, regardless of the outcome, and reflects on the lessons learned from both races. She highlights the need for mental strength in endurance sports and encourages listeners to trust themselves and their journey.
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