『18: The Art of Embracing Change :Why You’re More Ready Than You Think』のカバーアート

18: The Art of Embracing Change :Why You’re More Ready Than You Think

18: The Art of Embracing Change :Why You’re More Ready Than You Think

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 What if change isn’t something to fear… but the very force that carries you home to yourself?We cling to the familiar, convinced it keeps us safe, yet every season of life invites us to shed what no longer fits. True change asks us to loosen our grip, to surrender control, and to trust the spaces in between.It asks us to meet the discomfort of the unknown with open hands, not clenched fists.To see endings not as failures, but as sacred thresholds into becoming.To remember that growth often wears the disguise of chaos before it reveals its beauty.In this episode of Pause to Unedit Yourself, Anoushka invites you to explore the comfort zone ,what it really is, how it shapes your identity, and why stepping beyond it is the only way to grow. This is an invitation to shift how you see change, not as a rupture in your life, but as a realignment with your deeper truth.In this reflection, through soulful reframes and practical steps, we explore:Why discomfort is a sign you are evolvingHow to let go without losing yourselfHow to navigate the “messy middle” between endings and beginningsThe difference between fear-based holding on and soul-led letting goShifting from resisting change to flowing with itWhy uncertainty is not a void, but fertile ground for becoming5 Soulful reframes to Embrace ChangeThis is your reminder that change is not happening to you, it’s happening for you.Every shift is an initiation. Every ending, a doorway. Every unknown, a chance to meet more of who you truly are.🎧 Take a breath. Press pause. And step into the beauty of becoming.——————————————————————————————For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Hatha Yoga & Pranayama with Komi Yogi - Instagram - https://www.instagram.com/komi_yogi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/presspausemovement/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.——————————————————————————————About the Host:Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys. An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.
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