『17: The Journey Home- The True Path of Healing and Becoming』のカバーアート

17: The Journey Home- The True Path of Healing and Becoming

17: The Journey Home- The True Path of Healing and Becoming

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 What does it truly mean to heal?Is it about fixing something broken… or remembering that we were never broken at all?In this week's episode we explore the tender, often misunderstood path of healing, not as a destination, but as a lifelong process of coming home to yourself.We live in a world that glorifies performance and quick fixes but true healing asks for presence, patience, and radical honesty.Through personal reflections, soulful inquiry, and raw truth, I invite you into a deeper contemplation of what it means to hold space for our pain, not bypass it, to meet your shadows, not shame them, and to stop running from the parts of ourselves that are begging to be loved.We look at healing not as something that needs to be performed or perfected, but as a sacred remembering, of who you were before the world told you who to be.Because healing isn’t about becoming someone new.It’s about unbecoming everything you had to be to survive.It’s about honouring your pain without becoming it.And it’s about finding the courage to feel what you once ran from, one breath, one layer, one brave pause at a time.If you have ever felt stuck in your pain… questioned your worth… exhausted by the need to “fix” yourself, or wondered if healing is even possible, this episode is an offering for you.This is an invitation to return to your inner knowing, to reclaim the parts of yourself you once hid, and to walk the path of healing with softness, courage, and truth.You are not broken.You are in the process of becoming.And that… is your healing.🎧 Take a breath. Press pause. And tune in to your truth.——————————————————————————————For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Hatha Yoga & Pranayama with Komi Yogi - Instagram - https://www.instagram.com/komi_yogi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/presspausemovement/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.——————————————————————————————About the Host:Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys. An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.
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