17. 6 Mindset Shifts to Overcome Cutoff Stress
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17. 6 Mindset Shifts to Overcome Cutoff Stress
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Cutoff stress can be the difference between crossing the finish line and dropping out of a race. In this episode, I'm tackling cutoff prediction stress, which happens when you imagine being close to cutoff at some future point. Worrying about something that’s not happening yet feels necessary, but it's actually making things worse. Through six powerful mindset shifts, I'll show you how to stop this pattern before it wears you out.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/17
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Mentioned in this episode:
FREE TRAINING: 5 Steps to Take On Any Race With Confidence
Date: August 21, 2025 Time: 12PM ET/11AM CT/10AM MT/9AM PT What You’ll Learn: - What puts you in control of your negative thinking - The race skills every ultrarunner needs - The mindset skills that build inner strength To register, go to: https://unstoppable-ultra-runner.captivate.fm/masterclass
5 Steps Masterclass Aug 21