167: Getting Yourself Out of a Hole: A Simple Daily Habit to Reduce Stress and Cultivate Optimism
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167: Getting Yourself Out of a Hole: A Simple Daily Habit to Reduce Stress and Cultivate Optimism
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As we come into the last weekend of August — the “Sunday of summer” — I thought I’d share a quick habit hack with you on Episode #167 of the Habit Thrive Podcast.
This habit hack (or, as I like to call it: Habit thrive practice), is all about looking forward ... cultivating optimism to move out of a stuck spot you might find yourself in.
This little habit of looking forward is simple but powerful.
It helps us shift from tunnel vision to wide-angle living.
Whether you find yourself facing down a health issue, a life change, the aftermath of a disagreement, or any other event or situation that plagues your mind, these three steps I'm sharing today can help you move past the spot you're in.
Remember: This moment is temporary.
What lies ahead is wider, lighter, and filled with possibility!
Love,
Lorrie xoxox
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
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