『#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing』のカバーアート

#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing

#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing

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Are you constantly exhausted from trying to “do it all” and still feel like you’re falling short every week?

This episode dives deep into a groundbreaking approach to time management built specifically for women. Megan Sumrall shares how she used her background in Six Sigma and process improvement to build a realistic planning system that acknowledges uncertainty, emotional bandwidth, and biology—something most productivity tools ignore.

In this episode, you will:

  • Learn how to get out of “time debt” and finally breathe again
  • Discover the difference between masculine and feminine planning systems—and why it matters
  • Understand how to realistically plan your week without rigid time blocks or hustle-culture guilt

Hit play now to discover how to build a time management system that works with your life—not against it.


Featured on the podcast
Megan's Work + Life Harmony podcast
The Pink Bee app
The Top Program for time management



Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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