161 - Is Your Skin Crying Out for Gut and Hormonal Support? with Ana Pang
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161 - Is Your Skin Crying Out for Gut and Hormonal Support? with Ana Pang
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このコンテンツについて
In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.
Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps women heal from within.
We discussed:
Chapters
00:00 Introduction to Traditional Chinese Medicine and Personal Journey
03:45 The Connection Between Skin Health and Hormonal Balance
12:34 Understanding Menopause and Its Impact on Skin
21:01 Misconceptions in Treating Chronic Skin Conditions
25:31 Research Insights on Acne Treatments
27:21 The Long-Term Effects of Skincare Products
30:49 Natural vs. Synthetic: The Skincare Debate
31:56 Traditional Chinese Medicine and Skin Health
39:06 Precision Bio Balance Method for Hormonal Health
49:40 Hydration and Its Importance for Skin Health
You can find Ana @:
Website: http://www.menopauseskincare.life
Youtube: http://www.youtube.com/@pangana78218
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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/