
16. Why Saying “I’m Slow” Holds You Back
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このコンテンツについて
For years, I prefaced every race conversation by saying, “I’m slow.” I thought I was just being honest about my pace. But the way we talk about ourselves has a profound impact on how we perform and what we believe is possible. In this episode, I’ll explain how shifting your language can open up new possibilities for how you approach races, how you see yourself in the ultra running community, and ultimately, how you start to take ownership of your potential.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/16
Connect with Susan:
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Mentioned in this episode:
FREE TRAINING: 5 Steps to Take On Any Race With Confidence
Date: August 21, 2025 Time: 12PM ET/11AM CT/10AM MT/9AM PT What You’ll Learn: - What puts you in control of your negative thinking - The race skills every ultrarunner needs - The mindset skills that build inner strength To register, go to: https://unstoppable-ultra-runner.captivate.fm/masterclass
5 Steps Masterclass Aug 21