Sara takes over this episode to talk about the nitty-gritty details of travelling long-term as a woman. From how to deal with her cycle, to finding the right fem-products in different countries, birth control, and hair/skin care, Sara chats about it all!

And, is the squat toilet your biggest enemy? Or a unexpected friend?

🔗 Connect with us @acrosseveryborder

📧 Send in your questions to nomad101podcast@gmail.com

🚿 Shower filter mentioned: https://amzn.to/4jtu5DJ (aff)

📖 Download our FREE quick start guide to becoming a digital nomad to learn all about the steps you can take to become a digital nomad today - https://acrosseveryborder.kit.com/nomad-quick-start

💻 Check out our nomad and travel guides over on www.acrosseveryborder.com where we cover extensive topics on the best nomad destinations, offer in-depth travel guides, and provide tips and tricks to help you become a digital nomad.

📝 Sign up to our Nomadic Bites newsletter where, every Thursday, we send out an email covering a new digital nomad topic from the ground up. We teach how to become a nomad, how to live as a nomad, how to start a blog, how we grew on social media, and more - https://acrosseveryborder.kit.com/b2e6563d08

🏥 Our go-to travel and nomad health insurance (aff) - https://safetywing.com/nomad-insurance/?referenceID=ryanleebanks&campaign=nomad-101-podcast-description&utm_campaign=nomad-101-podcast-description&utm_source=ryanleebanks&utm_medium=Ambassador

📱Our go-to e-SIM when travelling (aff) - https://airalo.tp.st/SQ9zvFuf

⭐️ LEAVE A REVIEW

If you enjoyed this episode, by far the best thing you can do for us is leave a 5⭐️ review wherever you listen to your podcasts. This is the only way to show other people that our podcast is worth listening to, and this way we can provide valuable information to an even bigger audience!

🎙️ ABOUT THIS PODCAST

Sara and Ryan are freelancers who have been working online and travelling for over three years. Simultaneously, they’re building their Across Every Border business as a side hustle, and teaching other aspiring nomads how they can chase a life of freedom. From this, they decided to start Nomad 101 as a way to spread valuable advice to those who might not feel quite ready to take the leap. This show is safe space all about encouragement, motivation, and helping others!

🧑‍💻 Nomad 101 is a podcast for digital nomads, by digital nomads.