157: Listening Forward to Wise Women: Shift Your Habits to Amplify Your Happiness, Peace, and Perspective
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157: Listening Forward to Wise Women: Shift Your Habits to Amplify Your Happiness, Peace, and Perspective
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Ready to feel better about aging and life in general?
The Me Now years are not defined by age, but by mindset and intentionality.
This week, I'm sharing 3 synchronistic events that happened in the past week that inspired today's episode.
1. A drive home from a medical appointment with my mom.
2. Finding a book (The Swedish Art of Again Exuberantly by Margareta Magnusson)
3. A listener's message
Each of these experiences reiterated to me that wisdom is all around us if we're open to hearing it.
Whether in a podcast, a book, a group chat or a personal experience, just listening to the whispers around us can help us tweak a habit, soften a thought, or even realize the wisdom that we already have.
Love,
Lorrie xoxox
Mentioned in this Episode:
Purchase Gladys McGarey's book, The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health & Happiness at Any Age
Listen to Gladys McGarey's interview
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
MemberVault: lorriemickelson.vipmembervault.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond