🎙 Episode 15: Should You Talk Less or Talk More?
Finding balance between speaking up and holding back.

🔸 In this episode, we dive into a question many of us rarely stop to ask: When is it better to say more, and when is it wiser to say less?

🔸 Samar opens up about her personal journey—from being a shy child pressured to “speak up more,” to swinging into the other extreme of over-talking, and then finally realizing the importance of balance. She shares how social and family expectations shaped her identity, and why she now chooses to speak when it matters, not just to please others.

🔸 Wafa reflects on her own experience as someone naturally more talkative—learning that speaking more doesn’t always equal credibility. She shares insights from her HR work, where the loudest voices aren’t always the most valuable, and why creating safe spaces for quieter voices is crucial.

🔸 Together, we explore how personality, culture, and context all influence how much we talk—and how to navigate those pressures without losing yourself.

🔸 We also explored:
• The labels we put on “talkative” vs. “quiet” people—and the hidden pressures behind them
• Why introverts may stay silent—and the role of psychological safety in helping them speak up
• How extroverts can unintentionally dominate conversations and ways to hold back mindfully
• The connection between talking and listening—and why both are essential skills
• Why communication is more than words: timing, context, and intent matter just as much

💡 Key Takeaways:
• Talking less or more is not “better”—it depends on context, awareness, and intent.
• Introverts and extroverts both face unique pressures; the key is self-awareness and choice.
• Psychological safety can transform silence into meaningful contribution.
• True communication is about balance—knowing when to speak, when to listen, and how to create space for others.

📖 Read the full article: 15. Should You Talk Less or Talk More? — Personal Context is Key | LinkedIn

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