『15: Reality Check: Mental Health in the Social Media Spotlight with Sarah De Garnham』のカバーアート

15: Reality Check: Mental Health in the Social Media Spotlight with Sarah De Garnham

15: Reality Check: Mental Health in the Social Media Spotlight with Sarah De Garnham

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 Welcome to Panic Podcast where we delve into the depths of mental health with a touch of levity and a wealth of insight. In each episode, we navigate the intricate landscapes of the mind, addressing topics that matter, from coping mechanisms to societal pressures, and everything in between.


In today's episode, we have a returning guest joining us Miss Sarah De Garnham to shed light on the intersection of mental health, social media, and the unique challenges. Through candid conversation and shared experiences, we explore the impact of social media on mental well-being, the blurred lines between reality and online personas, and the importance of maintaining authenticity in a digital world.


But it's not all serious talk – expect a few lighthearted moments and shared laughter along the way. Our guest brings not only expertise but also a refreshing perspective, making this episode both enlightening and entertaining.


So, tune in as we navigate the highs and lows of mental health in the age of social media, with a sprinkle of giggles and a whole lot of heart. 

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