Perimenopause isn’t just hot flushes and mood swings - it’s a whole catalogue of bizarre, uncomfortable, and sometimes quite funny symptoms no one warns you about.

In this episode, I share some of the weirdest ones I’ve personally experienced (hello, cotton wool tongue and chin hair), plus the incredible list of unusual symptoms my community sent me - from itchy ears to something called Disney rash.

I’ll also talk about how I’ve been learning to cope: adding nourishing foods instead of dieting, moving in ways that feel good, managing sleep chaos, and finding humour in the madness.

More than anything, I want you to know you’re not alone.

If you’ve been Googling your symptoms at 3am, wondering if you’ve lost yourself, this episode is for you.

Here's the link to the FREE perimenopausal one page checklist pdf: https://womanunravelled.gumroad.com/l/ookqgq

#womanunravelled #perimenopause #weirdsymptoms #menopausehealth #midlifewomen #over40women #hormonehealth #midlifeunravelled

Contact me anytime! womanunravelled@gmail.com

This podcast shares personal experiences and is for informational purposes only. Michelle is not a doctor, nutritionist, or licensed healthcare provider. The content should not be taken as medical advice. Always consult your GP or a qualified healthcare professional before making any changes to your diet, lifestyle, supplements, or treatment plan.