In this episode, Emily shares a deeply personal and practical breakdown of boundaries from the messy beginnings to the empowered now. Broadcasting from a meaningful place by the sea, she opens up about the experiences that shaped her understanding of boundaries across every area of life: relationships, motherhood, business, and the quiet moments no one sees. Emily takes listeners on a journey from burnout and over-functioning to clarity and alignment. She offers insight into how CEO-level boundaries protect not just your schedule, but your energy, your peace, and your vision. If you’ve ever wondered why you’re feeling scattered or stretched thin, this episode is the mirror and the map.

What You’ll Learn:

• Why boundaries without values don’t hold—and how to root them in what matters
• How boundaries play out in motherhood, business, friendship, and self-trust
• Why feeling guilty doesn’t mean you’re wrong
• What CEO-level boundaries look like in real life (and why you need them now)
• How holding boundaries with yourself builds unshakable self-trust

CONNECT WITH EMILY:

✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide

✨ Mastermind Waitlist: www.emilycollins.com/masterminds

✨ Instagram: @heyemilycollins

✨ Website: www.emilycollins.com

✨ Email: hello@emilycollins.com

✨ Newsletter: www.emilycollins.com/newsletter

✨ Work with me: www.emilycollins.com/coaching