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Your body can’t believe what your nervous system won’t allow and that’s why tapping can change everything. In this episode, we explore Emotional Freedom Technique (EFT) as a practical way to calm money anxiety, loosen the grip of rumination, and give your inner voice permission to finally speak the truth you’ve been avoiding.

By the end of this episode, you’ll have an understanding and a framework for when to tap, what to say, and how to notice your body’s signs of release, like yawns or tears.

What you’ll learn in this episode:

• Why fight/flight blocks money mindset shifts
• How EFT bypasses the mind and settles the body
• Why starting with “negative” statements matters for release
• How tapping validates the inner child and restores safety
• Building a consistent somatic toolkit for faster recovery

Resources mentioned in this episode:

YouTube Video: How to use EFT to bypass the mind and get into the body

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

Connect, share, and learn how to relate to your money with other women just like you.

➡️ Join here

Step 2: Grab your free Human Design chart

Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?

➡️ Get your chart here

Step 3: Work with Me

Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.

➡️ Schedule your free clarity call here

From my soul to yours,

Erin