Embrace Belonging Through Meditation and Acceptance

In this episode of 'Every Moment Is Sacred' with host Rain Elizabeth Stickney, listeners are invited to explore meditation and feelings of belonging. Rain discusses various ways to participate in meditation, including community groups at the Charlotte Library, online sessions through Liminal Heart, and a summer retreat in Vermont.

The episode emphasizes the importance of acceptance, letting go, and the sense of belonging within the human community. Reflecting on the graces and challenges of life, Rain offers insights into finding peace, patience, and presence through meditative practice.

00:00 Welcome to Every Moment Is Sacred

00:40 Today's Meditation Focus

01:54 Join Our Meditation Community

04:23 The Power of Belonging

07:29 Acceptance and Letting Go

10:53 Cultivating Patience

14:19 Embracing Presence and Hope

18:18 Conclusion and Gratitude

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FREE in person meditation at the Charlotte Library, Vermont

rainelizabeth.org/stillwater-meditation/#charlotte-library

Liminal Heart monthly online meditations, donations welcome

rainelizabeth.myflodesk.com/liminal

Stillwater Meditation: Private Online Group

forms.gle/yHUMB86L3fR8gR446

Summer Meditation Retreat in Vermont!

forms.gle/2JFUU9kPTz1wJPhH9

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Contact Rain!

Website: rainelizabeth.org

Email: healing@rainelizabeth.org

Pinterest: @rainelizabeth

Substack: @rainelizabethstickney

LinkedIn: Rain Elizabeth Stickney

YouTube: @rainelizabethhealingarts

Insight Timer: Rain Elizabeth Stickney

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Thank you to my crew!

Assistance: Greta Hagios

Sound Editing: Ferrara Pan

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox