#141 Embody Your Glow: Emotional Wellbeing Through Movement with Daniela Krüger
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#141 Embody Your Glow: Emotional Wellbeing Through Movement with Daniela Krüger
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このコンテンツについて
In this episode, I welcomed Daniela Krüger, Founder of A Place Of Love, Sexual Counselor & Neo Emotional Release Practitioner & Tantric Embodiment Teacher.
Together, we talk about the importance of self-awareness, mind-body connection, and emotional release practices. Daniela shares her journey through music, emotional struggles, and how she transitioned to helping women find their authentic power.
We discuss simple and practical methods for emotional regulation, such as shaking practices, the power of embodiment, and the psychosomatic impacts on health.
Daniela emphasizes how important rest is, why you should have a consistent self-care practice, and why you might have to break through societal norms to live a balanced, fulfilling life. The episode is filled with insights into creating a self-loving and authentic life by embracing both light and dark emotions.
EPISODE RESOURCESConnect with Daniela on Socials
aplaceoflove.de
instagram.com/danielakrue
instagram.com/aplaceoflove__
Other Resources
ecstaticdancewinterthur.ch