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In this heartfelt and expansive episode, JJ sits down with author and spiritual seeker Joe Singleton to explore the power of meditation, the chakra system, and the path to awakening. Joe shares his evolution from Western philosophical roots to Eastern yogic wisdom—and how anchoring into daily seven chakra meditation helped him break through karmic loops, mental noise, and spiritual resistance.

Drawing from his book Mara Dawn: Buddha Rise – The Awakening, Joe explains how our energetic centers hold the keys to balance, clarity, and inner freedom. Through practical steps and personal stories, he shows how consistent chakra-based meditation and frequency awareness can transform your emotional, physical, and spiritual experience.

Whether you're new to mindfulness or deep in your spiritual practice, Joe’s grounded approach will inspire you to create your own daily ritual—one that aligns your frequency and nurtures your soul.

Joe's Book: Mara Dawn: Buddha Rise – The Awakening (Available on Amazon)

Topics Explored:

• Why balance isn’t something to achieve—it’s something to feel
• How to break through the “mental noise” and reach stillness
• The importance of consistency and simplicity in spiritual practice
• Using the chakras to identify and shift energetic imbalances
• How daily frequency management shapes your reality

Connect with Joe Singleton:
📖 Book: Mara Dawn: Buddha Rise – The Awakening
🔗 YouTube: @MaraDawnBuddhaRiseTheAwakening
🌀 TikTok: @mdbr.the.awakenin
💬 X: @joesingletonsw
📘 Facebook: Joe Singleton

JJ DiGeronimo is an award-winning author, speaker, and intuitive guide dedicated to helping women trust their inner wisdom and align with their soul’s purpose. As the host of the Together WE Seek Podcast, JJ creates sacred spaces to explore lightwork, energy practices, and ancient wisdom with healers, mystics, and spiritual leaders. Through her authentic conversations, she empowers listeners to awaken their intuition, embrace their unique gifts, and elevate their frequency for a more impactful life.

SEEKING - JJ's New Book: Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work

Website: https://jjdigeronimo.com
IG: https://www.instagram.com/jjdigeronimo/
Linkedin: https://www.linkedin.com/in/jjdigeronimo/
Together We Seek: https://www.togetherweseek.online/