
131 | 3 Ways to Rewire Your Scarcity Mindset and Feel Safe Receiving More
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Are you in a cycle where you feel that there's just not enough—time, money, love, or energy? That if you let go or slow down, everything might fall apart?
In this episode, I dive into the deeper roots of scarcity mindset—a survival pattern shaped by childhood experiences, generational money trauma, and cultural conditioning.
You’ll discover how scarcity shows up in everyday patterns like overworking, guilt around spending, and tying your worth to productivity. More importantly, you'll learn how to begin rewiring your nervous system to feel safe with receiving, rest, and sufficiency.
In this episode, you'll learn:
- Why scarcity is a nervous system response, not just a money problem
- How early money stories and inherited beliefs shape your emotional blueprint
- Sneaky scarcity habits like over-giving, people-pleasing, and resource hoarding
- The importance of moving through sufficiency before reaching true abundance
- Tools to shift out of fear-based thinking: thought awareness, inner child work, breathwork, etc
- How to embody your abundant identity—one decision, one thought at a time
Want to learn more or connect with me?
Step 1: Join my Facebook Community.
Connect, share, and learn how to relate to your money with other women just like you.
➡️ Join here
Step 2: Grab your free Human Design chart
Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?
➡️ Get your chart here
Step 3: Work with Me
Learn how to trust your choices, honor your worth, and feel financial freedom that lives in your body, not just on paper.
➡️ Schedule your free clarity call here
From my soul to yours,
Erin