When a woman grows up without enough love, the wound doesn’t disappear — it just hides behind strength, perfectionism, and people-pleasing. In this episode of Thrive at 40+, we explore emotional healing, self-love, and reparenting your inner child — gently, without blame or shame.

You’ll hear how childhood emotional neglect shapes adult relationships, confidence, and even physical wellbeing. We’ll talk about midlife healing — how women after 40 begin to notice the quiet ache of being “unseen,” and how true self-compassion and emotional balance can finally grow in its place.

This episode is for every woman who’s tired of being strong all the time.

For anyone ready to understand, soften, and start giving herself the love she missed.

Because healing isn’t about changing your past — it’s about changing how you treat yourself now.

And you were always worthy of love, even before anyone showed it to you. 🌿

Mentioned in this episode:

– My wellness webstore havuwellness.com - discover Barrière vitamin patches, a simple, natural way to support your energy, mood, and hormonal balance. Shipping across the Nordics, Baltics, and Central Europe.

– Follow me on Instagram @thriveat40plus for reflections on slow wellness, mental health, and balanced living after 40.