The Journey of Peace is Truly an Act of Self-Love

In this episode, I explore how self-love is the foundation of inner peace. True peace is not about avoiding stress or fixing problems—it’s about nurturing a loving relationship with yourself. By embracing self-love, you’ll find lasting peace and healing.

What You’ll Learn:

• Why self-love is more than being your best self; it’s about making choices that reflect love for who you are.
• How unloving choices, like poor health habits or self-criticism, can sabotage your peace.
• Personal examples of how I’ve struggled with self-love and the process of choosing healthier, loving decisions.
• Practical tips for recognizing and shifting unloving behaviors to support your well-being.

True peace comes when we love ourselves deeply, even in the face of life’s challenges. This episode is a reminder that peace begins within.

Reflection Questions:

• What would your life look like if you operated from a place of love?
• What would the world look like if we embraced love as our guiding principle?

Join me on the journey of peace—one loving choice at a time. 🌱

✨ Stay connected:

Want more to see more of my real life and glimpses of peace? Follow me on Instagram → @jess_riverak

Website → purposelypeaceful.com

E-mail: hello@purposelypeaceful.com

This podcast is for inspiration only and is not a substitute for therapy. Please reach out to a licensed professional if you need support.