How often do you look to others to tell us who we are , to feel seen, heard, and valued hoping that someone, somewhere will reflect back our worth?

But what if the love, approval, and validation you are searching for can only ever come from within?

In this episode of Pause to Unedit Yourself, I invite you to pause the performance, silence the self-doubt and return to the sacred truth: you are already enough.

We explore the subtle yet powerful ways we seek validation, through approval, feedback and comparison and how this unconscious habit erodes our self-worth, creativity and personal freedom.

Inside this episode, we will explore:

• The many disguises of approval-seeking
• How perfectionism, people-pleasing and self-doubt reflect deeper wounds
• The trap of outsourcing our value and what it costs us
  
• What it really means to express, create, and live without seeking permission
• How to shift from seeking alignment over approval
• Practices and reframes to reconnect with your innate worth

• 
  

This is an invitation to reclaim your voice, your path and your power , not through proving yourself, but by remembering who you are underneath the noise.

If you’ve ever questioned your value, doubted your voice, or felt the ache of not being “enough,” this episode is for you.

Because your worth was never up for negotiation.
You were born worthy. And that… is your magic.

🎧 Take a breath. Press pause. And tune in to your truth.

——————————————————————————————

For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ :https://www.instagram.com/presspausemovement/

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement

⁠⁠⁠⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb

⁠⁠⁠⁠⁠⁠⁠Website : ⁠⁠⁠⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement

⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.

——————————————————————————————

About the Host:

Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.

Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys.

An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.