
116. You're not Lazy; You're in a Co-Dependent Relationship with Hustle Culture
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Join the Conscious Leadership Academy
If you’ve ever called yourself “lazy” for needing rest… if stillness makes you anxious… or if you only feel accomplished when your to-do list is on fire—this episode is for you.
In today’s conversation, we’re pulling back the curtain on hustle culture and calling it what it really is: a toxic, co-dependent relationship. One that keeps powerful, heart-led women stuck in cycles of burnout, emotional guilt, and endless proving.
But here's the truth:
⚡ Hustle isn’t your source of worth.
⚡ Productivity isn’t a personality trait.
⚡ You didn’t start your business to feel like a prisoner to your calendar.
This episode will help you identify the sneaky signs you’ve normalized burnout—and show you how to reclaim your energy, power, and clarity in a way that actually grows your business.
If you’re craving more freedom, more alignment, and more impact without burning out—this is your wake-up call.
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Ready to go all in on Conscious Business?Apply for my 6 months Business Accelerator
If this hit you in your gut, then you’re ready.
For the month of June, I’m taking 2 soul-led entrepreneurs who are ready to do business differently—consciously.
If you're done with hustle. If you’re ready to scale with soul. If you're ready to honour your values while growing your income… Click the link to apply.
Only 2 spots available before July.
Let’s build something sustainable, powerful, and deeply aligned 🤎
xo Kat
Questions?
Email: hello@mindbodyspiritmama.com
IG: @consciouslyledbykat